High blood pressure, or hypertension, is known as the "silent killer" due to its symptomless nature.
Normal blood pressure is around 120/80 mmHg. Readings above 140/90 mmHg are considered high.
Symptom 1: Persistent or severe headaches, especially after stress or in the mornings.
Symptom 2: Dizziness or lightheadedness, which may indicate sudden blood pressure spikes.
Symptom 3: Shortness of breath, a sign of potential heart and lung damage from hypertension.
Symptom 4: Blurred vision can result from damage to blood vessels in the eyes due to high blood pressure.
Symptom 5: Chest pain or discomfort may signal that the heart is stressed from high blood pressure.
Symptom 6: Unexplained fatigue could be a sign that the circulatory system is struggling.
Regular check-ups and lifestyle changes are key to managing high blood pressure.